KETO CHICKEN SOUP FOR TWO #soup recipes easy #keto soup
This creamy Keto Chicken Soup, AKA Low-carb Chicken and “Rice” Soup is pure comfort food and so fast and easy to throw together. If you have shredded chicken on hand, this soup will take you less than 15 minutes to make.
To make this soup, you just brown a little garlic in butter, toss with shredded chicken and cream cheese, and simmer for a couple minutes with chicken broth, cream, and some spices. Stir in some cooked cauliflower rice, heat through, and that’s it. It’s hardly even cooking, more like combining.
his recipe makes about four cups of soup, two really big servings of Keto Chicken Soup or three smaller ones and comes in at 5 net carbs. Leftovers reheat really well if you’re making it for one, and if you’re feeding someone who doesn’t eat keto, it’s so rich and creamy that it’s very non-keto eater friendly.
If you don’t have shredded chicken on hand, I’ve included instructions for cooking shredded chicken below the recipe.
If you don’t want the cauliflower carbs, you can omit the cauliflower rice, and the soup is still delicious.
Keto Chicken Soup
This creamy Keto Chicken Soup, AKA Low-carb Chicken and “Rice” Soup is pure comfort food and so fast and easy to throw together. If you have shredded chicken on hand, this soup will take you less than 15 minutes to make.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 to 3 servings
Calories 488 kcal
To make this soup, you just brown a little garlic in butter, toss with shredded chicken and cream cheese, and simmer for a couple minutes with chicken broth, cream, and some spices. Stir in some cooked cauliflower rice, heat through, and that’s it. It’s hardly even cooking, more like combining.
his recipe makes about four cups of soup, two really big servings of Keto Chicken Soup or three smaller ones and comes in at 5 net carbs. Leftovers reheat really well if you’re making it for one, and if you’re feeding someone who doesn’t eat keto, it’s so rich and creamy that it’s very non-keto eater friendly.
If you don’t have shredded chicken on hand, I’ve included instructions for cooking shredded chicken below the recipe.
If you don’t want the cauliflower carbs, you can omit the cauliflower rice, and the soup is still delicious.
Keto Chicken Soup
This creamy Keto Chicken Soup, AKA Low-carb Chicken and “Rice” Soup is pure comfort food and so fast and easy to throw together. If you have shredded chicken on hand, this soup will take you less than 15 minutes to make.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 to 3 servings
Calories 488 kcal
Ingredients
- 2 tablespoons (1oz) butter
- 2 cloves garlic pressed or minced
- 2 cups shredded chicken 2 small/1 large chicken breast
- 4 ounces cream cheese cubed
- 2 cups (1 14.5oz can) chicken broth
- 1/4 cup heavy cream
- 3/4 teaspoon dried parsley flakes optional
- 1/2 teaspoon onion powder optional
- 1 1/2 cup cauliflower rice cooked
- Salt to taste
Instructions
- In a medium saucepan, melt butter over medium heat. Add garlic and cook until lightly golden, about 30 seconds. Add chicken and stir until coated in butter.
- Add cubed cream cheese and stir until cream cheese melts and coats the chicken.
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- Full instruction please visit : omega333.com