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EASY VEGAN CHILLI SIN CARNE





An easy, delicious and meat-free chilli con carne recipe that is perfect for making ahead and freezing.

COOK TIME: 30 MINUTES



INGREDIENTS


  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 large red onion thinly sliced
  • 2 celery stalks finely chopped
  • 2 medium carrots peeled and finely chopped
  • 2 red peppers roughly chopped
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 2 x 400g tins of chopped tomatoes
  • 1 x 400g tin red kidney beans drained and rinsed
  • 100 g / 1/2 cup dried red lentils
  • 400 g frozen soy mince
  • 250 ml / 1 cup vegetable stock


OPTIONAL ADD-INS

  • 1 tsp miso paste
  • 2 tbsp balsamic vinegar
  • A large handful of fresh coriander roughly chopped



TO SERVE

  • Cooked basmati rice
  • Extra chopped coriander
  • A squeeze of lime juice



INSTRUCTIONS

For full instruction you can go to wallflowerkitchen.com.

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